Resources
Shelters
This map highlights shelters that provide safe, supportive housing and emergency services specifically for women and children affected by domestic violence, homelessness, or unsafe living conditions.
Mental Health Awareness
Crisis Hotline Info:
National Suicide & Crisis Lifeline: 988
NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
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Kritical Moments Podcast:
Created by Help Them Up founder Kriti Mohan, Kritical Moments is a youth-led podcast focused on mental health awareness, self-empowerment, and emotional resilience​
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Food Pantries
We’ve linked to the Greater Chicago Food Depository, a trusted organization that offers a wide range of services for individuals and families facing food insecurity. Their website includes a food pantry locator, application assistance for food benefits (like SNAP), and additional resources for families in need.
Let's Make A Change
Here are some ways you can donate: